The Pelvic Floor Is a Problem

Everyone’s suddenly obsessed with the pelvic floor—physical therapists, MAHA influencers, me. Could this deeply misunderstood ...
D Magazine

What Pelvic Floor Therapy Taught Me About Bladders, Aging, and Myself

It started with skincare and biotin gummies, then escalated into Pilates and AI-curated supplement regimens before I found ...
University of Utah Health

From Mountains to Marathons: Tips for Active Women on Protecting Your Pelvic Floor

Discover expert tips to protect and strengthen your pelvic floor so you can stay active, confident, and free from discomfort—no matter your age or fitness level.
BMJ

Effect of pelvic floor muscle training during pregnancy and after childbirth on prevention and treatment of urinary incontinence: a systematic review

1 Department of Clinical Service, St. Olavs Hospital, Trondheim University Hospital, Trondheim, Norway 2 Unit for Applied Clinical Research, Department of Cancer Research and Molecular Medicine, ...