If you deal with insomnia, then cardio workouts, also called aerobic exercise, such as swimming, biking, jogging, or walking, may help you sleep. You may also see some improvement in sleep apnea ...

What is Hands-Only CPR and when should it be used? Learn more from WebMD about this life-saving first aid technique.

No need to count cups. Research shows people who gulp a glass of H 2 O when they’re thirsty get enough to stay healthy and hydrated. Water-rich foods like soup, fruit, and vegetables and drinks like ...

Medically Reviewed by Jabeen Begum, MD on April 24, 2026 ...

Your doctor may prescribe clot-fighting drugs called anticoagulants, or blood thinners. These can make you more likely to bleed from small injuries, so it’s important to be careful when trimming your ...

Your menstrual cycle can vary from month to month, and not everyone's is the same length. Use this calculator to see when you may be ovulating to find your most fertile days. Typically, you can get ...

The experts at WebMD provide a list of common diabetes drugs.

Implantation bleeding is light bleeding from the vagina that happens in some people 10-14 days after they conceive a baby. You may think it’s just a light period, but it can be an early sign of ...

It’s fine to have a glass of wine, a beer, or a cocktail when you have diabetes, but you need to be careful. WebMD offers tips and tricks to help you make good choices.

Grounding, also known as earthing, is when you stand on the earth or have contact with a product that’s grounded into the earth. This is thought to connect your body to the natural electric charge of ...

Propofol is a strong anesthetic that's used for surgery, some medical exams, and for sedation for people on ventilators -- never as a sleep aid. It's given by IV and should only be administered by a ...

Cytolytic vaginosis, which is sometimes called "lactobacillus overgrowth syndrome" or "Doderlein's cytolysis," is thought to happen when too much of a certain type of bacteria grows in your vagina.