Most of us are diligent with our workouts and diets, but when it comes to GP visits, many of us are skipping, according to ...

We caught up with Ed Sheeran’s trainer, Matt Kendrick, to discuss how he helped the superstar get in cover model shape ...

Ed Sheeran has achieved everything over his stellar 15-year career at the top of the charts, except a healthy body and mind.

Sam Worthington relied on long training days, functional strength and an eat-to-perform mindset that prioritised capability ...

Looking for a thrilling sporting experience during the festive period? The NBL has you covered with its 12 Days of NBL26 Christmas ...

The Aussie actor built a combat-ready physique to play a gore-hungry gladiator. Here's how to get cut for the colosseum TO PLAY A gladiator, you’ve got to train like one, reckons Dan Hamill, who faced ...

When it comes to his craft, Pete Murray aims to write songs that endure. And that’s the same approach he takes to his body, which he transformed recently via a lifestyle shake-up. Preparing for a ...

JOHN CENA HAS carved himself a nice little niche of a profession. Not too many people possess the kind of brawn you can make a living off, but Cena does. First, Cena’s enviable physique propelled him ...

Can't decide what to watch in August? Don't stress, because Men's Health's streaming guide has you covered by breaking down the best new content coming to streaming WE’RE CURRENTLY AT winter’s coldest ...

IT’S ONE OF THE most basic forms of exercise, but walking remains an underrated and effective way to burn calories. In the age of fitness tracker ubiquity, hitting daily step targets has become second ...

After winning back-to-back surfing world championships, Filipe Toledo has announced he won’t go for a threepeat. Instead, the 28-year-old is taking the year off to address his mental health. Toledo ...