Have you ever walked into a naturally lit room and noticed the shift it has on your mood? That isn’t coincidental. A 2021 study by the International Journal of Environmental Research and Public Health ...

OSAKA, Japan — Ever struggled to wake up in the morning? That groggy, disoriented feeling isn’t just in your head; it’s actually called “sleep inertia,” and it can linger for up to two hours after ...

Natural light inundates the interior of Unit 46A at 130 William in New York City's Financial District. The seemingly endless benefits of natural light appear only slightly less numerous than the miles ...

In a world dominated by complex lighting setups, digital manipulation, and post-production enhancement, Sklaerenn Lorand has ...

Dr. Elizabeth Yuko is a bioethicist and adjunct professor of ethics at Fordham University. She has written for The New York Times, The Washington Post, The Atlantic, Rolling Stone, CNN & Playboy. Days ...

Traditional hanging positions for curtains could block sunlight. Adjusting the positioning increases natural light and makes the space looking bigger.