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Figuring out how to stop sleep talking or how to deal if your partner is a sleep talker might not be easy. We've got some expert advice and recommendations to help.
If your partner told you that you talk in your sleep, they might be onto something. Over two thirds of people will sleep talk during their lifetime, according to a study published in Sleep Medicine.
Keeping your partner up at night by talking in your sleep? Here a Harvard doctor explains why it happens and how to stop.
How to stop talking in your sleep There are many lifestyle changes you can make to stop sleep talking, but if you’re worried about your symptoms, talk to your doctor.
Over two-thirds of people will talk in their sleep during their lifetime, and while it normally doesn’t negative impact health, it can affect your bed partner’s sleep quality.
The sleep talking could be induced by stress, mental health issues such as depression, sleep deprivation, day-time drowsiness, substance abuse or fever.
If your partner told you that you talk in your sleep, they might be onto something. Over two thirds of people will sleep talk during their lifetime, according to a ...
Over two-thirds of people will talk in their sleep during their lifetime, and while it normally doesn’t negative impact health, it can affect your bed partner’s sleep quality.
Over two-thirds of people will talk in their sleep during their lifetime, and while it normally doesn’t negative impact health, it can affect your bed partner’s sleep quality.
By Megan Marples, CNN If your partner told you that you talk in your sleep, they might be onto something. Over two thirds of people will sleep talk during their lifetime, according to a study ...
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