For both exercises, do five sets of 20 steps. How to tell whether your shin splints are healing “This injury should respond well to decreasing stress to the area, and then, as your pain begins ...

Metal splints for broken leg bones, originally invented by a veterinary for use on dogs, have proved so effective in treating human fractures that the U.S. Navy is now buying 1,000 of them a month.

Home remedies for shin splints Doctors say you don't have to stop walking or exercising entirely when you have shin splints.