Doctors say improving cardiovascular health doesn’t require an expensive diet overhaul or strict food rules — just a few ...

Fruits and vegetables are the best place to start, since they supply fiber and carbohydrates along with antioxidants, ...

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a ...

Hy-Vee is partnering with an artificial intelligence company to help customers find healthy foods. Hy-Vee and Kroger are among grocers using the FoodHealth Score system to help customers eat healthier ...

Some “healthy” foods are surprisingly high in sugar. Our dietitian reveals foods that seem healthy but are loaded with sugar.

Discover natural ways to quiet "food noise" and reduce cravings without weight-loss medications. Experts share tips to manage excessive food thoughts.

Trump administration officials have been promoting the new guidelines, which emphasize protein and urge Americans to limit or avoid ultra-processed foods, as healthier than previous versions as well ...

A standard serving of almonds has slightly less fiber than chickpeas. However, when comparing the two by weight, almonds are ...

Adding hot sauce to your food won't just help boost the flavor. It will also provide you with a range of health benefits. In ...

SOUTH PHILADELPHIA (WPVI) -- Citizens Bank Park has plenty of healthy food options that won't derail your diet during a trip to the ballpark. If you go see a game every once in a while, it's fine to ...

Some of the healthier snack options Americans are searching for ahead of the Super Bowl included hard-boiled eggs, salsas and ...