If you’re at the gym, you may be wondering what does the elliptical do in terms of a workout. This guide covers the benefits of the low-impact cardio machine.

In the battle of elliptical machines vs. treadmills, which is best? Here's what to know about each to make the right choice for your needs.

Both cardio machines can help to raise your heart rate, the key is determining which will help you achieve your other goals ...

The multifunctional elliptical has been one of the most popular machines to help with health since the 1990s.

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

A stationary bike allows you to sit while working out, making it a great low-impact cardio machine. It also helps you maintain your balance and is ideal for those with joint and back pain. While you ...

There are plenty of under-the-radar elliptical workout benefits. Our fitness editor tried one for herself and was surprised by how challenging it was.

Fitness trainers and coaches weigh in on what to consider when deciding between a treadmill vs an elliptical for your next workout.

In the battle of elliptical machines vs. treadmills, which is best? Here's what to know about each to make the right choice for your needs.