New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...

A new study provides substantial new evidence that health becomes endangered when aging cells lose control of rogue elements of DNA called transposons.

Replacing a sedentary behavior such as watching TV with even light physical activity, or sleep for some individuals, increased one’s odds of healthy aging.

Aging is a complex biological process that also takes place in the brain. Researchers have discovered that the gene activity changes in different cell types in the brain. A certain type of neuron ...

Vigorous Leisure Activity and Optimal Cognitive Aging Leisure and community activities benefit the aging mind and body Posted January 31, 2012 ...

Watching television significantly decreased the odds of healthy aging, but replacing this time with light, moderate or vigorous activity increased these odds, a study showed.According to Hongying ...

A recent study in Engineering presents the Pro-Aging Metabolic Reprogramming (PAMRP) theory, which unifies the programmed and stochastic views of aging. It proposes that degenerative metabolic ...

To understand how aging anxiety relates to physical activity and other factors, like age, gender, marital status and income, the team designed a 142-question online survey and recruited ...

Regular physical activity is crucial for slowing biological aging in type 2 diabetes, with specific thresholds identified for optimal health benefits.