If you deal with insomnia, then cardio workouts, also called aerobic exercise, such as swimming, biking, jogging, or walking, may help you sleep. You may also see some improvement in sleep apnea ...

No need to count cups. Research shows people who gulp a glass of H 2 O when they’re thirsty get enough to stay healthy and hydrated. Water-rich foods like soup, fruit, and vegetables and drinks like ...

Implantation bleeding is light bleeding from the vagina that happens in some people 10-14 days after they conceive a baby. You may think it’s just a light period, but it can be an early sign of ...

The experts at WebMD provide a list of common diabetes drugs.

Sometimes a bone fracture is the first way you know you have osteoporosis. Fractures can happen in any bone, but are most common in your hip, wrist, and spine. It doesn't take a fall to cause a ...

It’s fine to have a glass of wine, a beer, or a cocktail when you have diabetes, but you need to be careful. WebMD offers tips and tricks to help you make good choices.

Your menstrual cycle can vary from month to month, and not everyone's is the same length. Use this calculator to see when you may be ovulating to find your most fertile days. Typically, you can get ...

A nicotine test is a way for some employers, insurance companies, and other institutions to test for nicotine, which is the active ingredient in tobacco products. If you’ve ever applied for a new job, ...

What Does the Research Say About Cannabis? Also known as marijuana, there’s growing interest in the health benefits of cannabis, specifically cannabis compounds. Two cannabinoids that get a lot of ...

Propofol is a strong anesthetic that's used for surgery, some medical exams, and for sedation for people on ventilators -- never as a sleep aid. It's given by IV and should only be administered by a ...

Ophthalmologists are medical doctors who specialize in the diagnosis and treatment of eye and vision problems. What is the difference between an ophthalmologist and an optometrist, then? What about ...

Graysexuality — sometimes spelled “greysexuality” and also known as gray asexuality, gray-a, gray-ace, or grey-ace — is a term to describe people who identify as asexual but don’t fit into the main ...