KAPHA DOSHA (WATER) People with Kapha Dosha are ruled by the water element, which is present in the chest, throat, ligaments, and head. NATURE OF KAPHA Kapha individuals are known for their empathy, ...

Ayurveda emphasizes balancing doshas. A Kapha-balancing diet aids weight loss by stimulating digestion and metabolism. Start the day with warm lemon water, choose warm, light foods, incorporate spices ...

LENOX — Kapha Cannabis, the town’s first and (so far) only dispensary of marijuana products, aims to carve out a mellow, New Age niche to stand out from the competition. Recently opened at 439 ...

Ayurveda is one of the world’s oldest forms of holistic medicine and still widely used today. Combining physical, psychological, and spiritual health, Ayurveda focuses on whole-body healing and states ...

Ayurveda, India’s ancient system of wellness, views health as a balance between the body, mind, and environment. At the ...

If you have any know how about Ayurveda, you probably already know that the science is based on a principle that states that any disruption in your health is due to the imbalance of the three main ...

According to Ayurveda, we eat foods that are good for us when we’re balanced. But if our mind, body or spirit is out of sync, the connection to our body is lost. There are three types of doshas in ...

The kapha people tend to put on weight. So following a proper exercise regime helps to maintain weight. Sleeping late in the night induces dryness in the body, which balances the excessive oiliness of ...

All human bodies consist of the main five elements, which are also the essence of our universe. The 5 elements include - Space, Air, Fire, Water and Earth. In Ayurveda, we firmly believe that these 5 ...

Diet is one aspect of Ayurvedic medicine. Ayurvedic diets personalize a person’s nutrition based on their tastes, the time of year, and specific health concerns. Ayurvedic medicine is a traditional ...