CORAL GABLES, Fla. — On a rooftop parking lot, with temperatures in the chilly low 50s, a crowd of all ages shimmied and shook, sweated and smiled as DJ Francis played an eclectic mix of dance music.
Yoga classes. Circuit training. And now Zumba, the fitness phenomenon that's taking over where step aerobics left off, is the latest group exercise trend being embraced by seniors who want to shape up ...
Zumba Fitness is a high-intensity discipline that combines the joy of Latin and international music, including pop hits, with simple and easy-to-follow dance choreographies. Designed for people of all ...
TEAYS VALLEY -- Two years ago, Tauletha Chaffin weighed 220 pounds. She began watching the type of food she was consuming and the size of the portions, and she started Zumba classes. Now 85 pounds ...
Hello hips. We meet again.You think you know the biggest joints of your body fairly well. You take them to yoga class, you take them for walks, you talk pretty to them. But one Zumba class later and ...
A new Zumba studio, Rhythm UnTamed, has opened at 40 West St., Unit #3, in Rockville – and people have been flocking to it. Partners Ashley Dionne and Mandee Rein have known each other for years, and ...
IT STARTED in a city in South America and today Zumba is taking over the world as one of the latest exercise crazes. And this week fitness fans in Birmingham were treated to a master class with its ...
Rhythms of Honor Zumba for Veterans, a high-energy Zumba class, will feature instructors from all across Northeast Florida. 100% of proceeds will be going to the local organization, Northeast Florida ...