BEACON, N.Y. (NEWS10) — Located in the Hudson Valley, My Zen Den just opened its first location in Beacon. Founded by Makeup Artist & Wellness Expert Alexandria Gilleo, the wellness sanctuary was ...

Coming of age at a time when the counterculture was embracing Eastern mysticism, Steve Jobs ended up as a lifelong practitioner of Zen meditation. Through the lens of Jobs’s amazing life, career, and ...

On a trip to Japan last year, one of the places I visited was Kyoto, home to over 2,000 Buddhist temples and Shinto shrines. During one of my daily walks exploring the city and its forested borders, I ...

A new app called The Way is aiming to help people explore the deeper side of meditation through a single, structured path guided by an authorized Zen master. Founded by uncle-and-nephew duo Henry ...

Between Harry Styles' recently released late-night lullaby and Iceland's new #letitout campaign that has people screaming into a literal abyss, it seems there's nothing we won't do to add a little ...

Re “Welcome to the Zen Den: A place for Chesapeake teachers to relax and reset at Rena B. Wright” (Dec. 20): I would like to acknowledge the innovative thinking of Jessica Dace, principal at Rena B.

SINGAPORE — Most of us can agree that stress is a constant in this modern life, and we are also increasingly aware that taking a moment to pause and check in on ourselves is important to our mental ...