It's not just in your head(phones): science says listening to music really does make your workout better. The right music boosts performance during resistance ...

Finding the motivation to start working out can feel impossible. But there’s a surprisingly simple solution: music. The best workout songs don’t just get you in the right headspace or drown out the ...

Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be best spent under the covers pressing the "play next" button? Wouldn't it ...

Additionally, Rock My Run’s survey consulted its chosen respondents on which genres of music they enjoy most when working out. It turns out that the most popular was hip-hop with 14%. Pop music was ...

Apple is no stranger to putting catchy tunes in its TV ads, but the song that accompanied the iPhone's "Strength" ad that debuted last month was a bit strange. For starters, it's called Chicken Fat ...

Let the memory of our horrific winter and soggy spring fade from your memory: summer has arrived. Inseparable from this, the happiest of seasons, is the necessity of bare skin to welcome the rays and… ...

The type of music that we listen to throughout our at-home workouts vary based on what we are doing for exercise. For instance, if we are doing cardio, we want the best workout songs that keep us ...

With the thrill of New Year’s resolutions behind us and a long winter ahead, it can be hard to keep going with workout goals. But sometimes, all you need is the right song to give you the push you ...

A workout playlist of LGBTQ+ artists and longtime allies. By Joe Lynch Executive Digital Director Ready for some Pride Month motivation? We’re here with our 2021 Pride Workout Playlist, a collection ...

On days you don't feel like working out, music can help get you motivated. Whether you're looking for music for walking or need a beat to get you hyped for a more intense gym session, this list of the ...