Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.

Consuming added sugars affects blood vessel health and increases the risk of high blood pressure (hypertension). It also affects heart disease and obesity risk.

High blood sugar and inflammation are closely linked, each fueling the other. Morning habits, like eating breakfast early, may reduce blood sugar and calm inflammation. Other morning strategies ...

Alex Yampolsky, PharmD, is a pediatric clinical pharmacist at Elizabeth Seton Children’s center where he optimizes the comfort and care of his patients. High blood sugar (glucose) is associated with ...

Dark chocolate doesn’t significantly raise blood sugar. Eating it after a carb-rich meal can help reduce post-meal blood sugar spikes. One ounce daily can be a blood sugar–friendly treat that also ...

If you've been unusually tired, foggy or thirsty, high blood sugar levels may be to blame. More people are keeping an eye on their glucose levels these days with a continuous glucose monitor (CGM), ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Kombucha is a fermented tea that contains some sugar, ...

A new scientific analysis finds that people with prediabetes who take vitamin D have a lower risk of developing type 2 diabetes. Previous research has found a similar link. Endocrinologists and ...