The dietitian highlights that you can get enough protein from plant-based foods if you eat a variety of beans, lentils, tofu, ...

We read with interest the Lancet Commission1 on rethinking coronary artery disease, which shifts focus from ischaemia to atherosclerosis. The prominence of diet as a risk factor for atherosclerotic ...

The health benefits of the Mediterranean diet, a dietary pattern that incorporates an abundance of whole, plant-based foods, are well documented. There’s plenty of research to back the diet’s benefits ...

In a large-scale multinational study involving over 400,000 women and men aged 37 to 70 years from six European countries, researchers from the University of Vienna, in collaboration with the ...

Consumer Reports has no financial relationship with any advertisers on this site. New Dietary Guidelines are expected to be issued this year, and there may be major changes. For the first time, the ...

Switching to a plant-based diet is good for human health and the earth. A diet heavy on whole grains and plants won’t only benefit human health, it’ll benefit the planet too, according to a report ...