If you find yourself doom-scrolling or binge-watching whenever you’re bored, put down the smartphone or remote and read on. It may be tempting to turn to tech when it feels like there’s nothing else ...

Feeling bored at work is a common challenge for leaders and their teams. In fact, research by Lotta Harju, professor of work and organizational psychology at Emlyon Business School in France, found ...

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Bored? Stop scrolling and try one of these tech-free activities — from brushing up on basic life skills to reconnecting with your spouse. (Getty Images) If you find yourself doom-scrolling or ...