Of all our nutrient needs, vitamin D is one that can feel a bit confusing. You may know that you can get vitamin D by spending time in direct sunlight, yet we also know that too much time in the sun ...

Spring has finally arrived. In the midst of allergy and pollen season, now is a great time to get your daily dose of vitamin D through sun absorption. But if that's not enough and you're vitamin D ...

DOCTOR, WE ALL GET VITAMIN D FROM BEING IN THE SUN. BUT HOW MUCH DO WOMEN REALLY NEED? MERCY MEDICAL CENTER DOCTOR ERNESTINE WRIGHT JOINS US NOW WITH MORE INFORMATION. GOOD MORNING. THANK YOU FOR ...

Working from home has its perks: no commute, flexible hours, and the freedom to wear sweatpants to meetings. But it also comes with some unexpected downsides. Chief among them? A lack of sunlight. Men ...

How much time outside do you need in Florida to get the proper amount of Vitamin D? And, if you are not getting it, do you need a supplement? Those questions arise more frequently during the summer ...

Studies reveal that taking certain supplements in the evening can dramatically affect sleep quality and cause you to wake up more often at night.

Vitamin D, often referred to as the "sunshine vitamin," becomes increasingly important as we age. Not only does it play a big role in maintaining bone health and supporting the immune system, but it ...

My professional focus is practice innovation and providing high-quality, low-cost preventative healthcare. A major way I work to innovate and improve care is through quality improvement (QI). I lead a ...

I'm pretty consistent when it comes to taking my B12 vitamins — having energy is a must when you have a toddler. And thanks to my love of fruits and veggies, I'm definitely not slacking on vitamin C ...

DOCTOR. ARE YOU TAKING YOUR VITAMINS? YOU MAY NOT KNOW IT, BUT WOMEN NEED SPECIFIC VITAMINS DURING DIFFERENT PERIODS OF THEIR LIVES. AND MERCY MEDICAL CENTER DOCTOR ERNESTINE WRIGHT IS JOINING US NOW ...