Why overheating fats can affect flavor and safety. You've probably heard the term "smoke point" tossed around when discussing cooking fats, frying, or choosing the right oil for different dishes. The ...

Medically reviewed by Melissa Nieves, LND The healthiest oils for frying are resistant to high-temperature cooking, have a ...

When it comes to choosing the healthiest cooking oil, dietitians overwhelmingly recommend olive oil thanks to its ...

From avocado to olive oil, a professional chef breaks down which oils you should be using for frying, sautéing, and baking. Joey Skladany Joey is a writer/editor, TV/radio personality, lifestyle ...

Avocado oil or olive oil for frying chicken? A professional chef explains how to choose the right cooking oil for your meal. Joey is a writer/editor, TV/radio personality, lifestyle expert, former ...

There’s been a lot of talk on social media about seed oils and whether or not they’re healthy. But not all seed oils are the same, and there is some back and forth about one in particular: sunflower ...

From Smokey Jollof to dodo, stews, akara, puff-puff and more, cooking oil brings our favourite dishes to life. But beyond flavour and aroma, the type of oil you choose can majorly impact your heart ...

Dr. Oster is the founder and chief executive of ParentData and a professor of economics at Brown University. The secretary of health and human services, Robert F. Kennedy Jr., is right when he says ...