Threshold work is one of the cornerstones of training for runners who are tackling all manner of distances, from 800m on the track to day-long ultramarathons on the trails. But while all runners can ...

Lactate threshold workouts are some of the most important training sessions you can do as a distance runner. At the most ...

Lactate Scout Sport is the number one choice for sports scientists and professional athletes globally. It is a simple and reliable lactate meter perfect for training outdoors, in the gym, or for ...