Making sure you get enough of nutrients like vitamin D and B12 can boost your recall and help prevent illnesses like ...

Researchers have synthesized enhanced vitamin K analogues that outperform natural vitamin K in promoting neuron growth. The ...

Vitamins: We know we need them, but are most of us getting enough? Well, it depends. Vitamin deficiencies can often have a noticeable impact on our emotional well-being, leading to mood changes and ...

You may experience mild signs of memory loss as you age, including needing more time to recall the name of someone you just met or having a more challenging time remembering an early memory. Such ...

In the information-saturated world, the pursuit of cognitive enhancement is no longer a niche interest – it's a mainstream ...

Brain foods like berries, fatty-fish, and turmeric can help improve cognition, memory, and stress levels.

Eight essential nutrients make up the suite of B vitamins also known as the B complex. Research at Tufts and elsewhere has revealed that these B vitamins influence a vast spectrum of human health and ...

The human brain consumes approximately 20% of your daily caloric intake, making nutrition one of the most powerful tools for enhancing cognitive function and memory. While the brain requires ...

Media consumers are bombarded daily with aggressive, testimonial-driven ads for pricey supplements purported to sharpen memory, focus, and working brain function. Some even claim to stop or slow the ...

A registered dietitian nutritionist discusses creatine's safety and effectiveness for cognitive and physical benefits, ...

Sweet potatoes are a breakfast staple in many parts of the world, thanks to their delicious taste and health benefits ...

Scientists have developed supercharged vitamin K compounds. These compounds combine vitamin K with retinoic acid. They show ...