Millions of Americans, including one in five adults over the age of 60, take omega-3 dietary supplements regularly to improve ...

Healthy lifestyle choices are the key to reaping the benefits.

Certain vitamins and minerals can support nerve function, sleep, focus, memory, and mood. Certain vitamins, minerals, and healthy fats, such as vitamin D, magnesium, iron, and omega-3 fatty acids, ...

Research shows taking a daily multivitamin can improve your memory, recall, and overall cognitive function.

A new study from the Keck School of Medicine at USC found a revelation regarding fish oil supplements. Here's the researchers ...

The unregulated supplement Prevagen has been heavily marketed on TV for memory issues, but a court has told the company to ...

Fish oil supplements successfully delivered omega-3s to the brain, but a two-year study found no meaningful benefits for memory, cognition, or Alzheimer’s-related brain changes. The results challenge ...

Keck School of Medicine study finds omega-3 supplements do not prevent Alzheimer’s, highlighting diet, exercise and lifestyle as key to brain and heart health ...

For over a decade, Ruth has written for multiple outlets providing patient education, including Health. She has written for health student education companies, collaborating on an anatomy textbook ...

Share on Pinterest New research links a blend of antioxidants to improved cognition, at least in mice. Lilith Matevosyan/Stocksy A new study from Japan has shown that blended antioxidants may improve ...

You’ve probably heard about vitamin C’s role in immune health, but a growing body of research suggests it may also benefit brain health. A new study published in PLOS One adds to this data. For the ...

“Almonds are rich in nutrients that support brain health, including vitamin E, healthy unsaturated fats, protein, magnesium, ...