In his latest book, Dealing with Feeling, Brackett shares the emotion regulation skills that can help both kids and adults ...

A program in Tulsa is helping children learn how to manage big emotions using something many kids already love: video games.

Teachers of K-12’s youngest learners find themselves at a crossroads. With reading and math proficiency scores at record or near-record low levels, many state and district officials are pushing for ...

We all experience big, difficult emotions from time to time. Instead of managing difficult feelings like anger, sadness or anxiety, some of us try to push those emotions down. Others let those ...

"Emotional regulation" has been thrown around on social media a lot recently, and it makes sense. In our current world, it can feel nearly impossible to process everything you feel on a given day. So, ...

As infants, our emotional expression is our primary mode of communication: Crying when we are distressed or laughing and smiling when we are happy. We tend to become upset (e.g., angry, sad, or ...

We all know sleep is important, but many parents may not be aware of the detrimental effects sleep loss can have on the emotional well-being of children. New behavioral methods in pediatric and ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. Emotional regulation is an executive function, the brain’s ...

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...