Hosted on MSN

Vertical Jump Training: The Importance of Foot and Lower Leg Exercises

If you want me to coach you personally to jump higher click here: If you want a FREE week of jump training click here: My name is Isaiah Rivera and I have the highest officially tested vertical on the ...
Hosted on MSN

Vertical Jump Training: Strength & Isometric Exercises for Dunk Season

If you want me to coach you personally to jump higher click here: If you want a FREE week of jump training click here: My name is Isaiah Rivera and I have the highest officially tested vertical on the ...
GQ

How to Jump Higher—and Subsequently Strengthen Pretty Much Every Muscle in Your Body

I’ve been told by a reliable source (my husband) that: “We all want ups.” After conversations with multiple fitness experts and a scroll through TikTok—where videos with the hashtag #verticaljump have ...
Chicago Tribune

Train smarter and jump higher with the best jump trainers

Which jump trainer is best? The only day worse than leg day is the day after leg day. A jump trainer is a great way to switch up your lower-body workouts to isolate specific leg muscles, which can ...
The Daily Progress

NFL Combine workout for Virginia's Malik Washington highlighted by event-best vertical jump

INDIANAPOLIS — There’s a word Virginia wide receiver Malik Washington said he’s using more frequently after meeting the former NFL star he models his style of play after and is often currently being ...