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Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after a long day at work or after an intense workout. One of the best ways to ...

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When we talk about the best home saunas, it’s really about finding the best option for you (and, of course, your budget). First of all, every home is different, and space comes into play. Also, will ...

The best home saunas let you skip a trip to the gym and sweat it out at home. Luckily, there are tons of affordable, easy-to-install models on the market now, in part thanks to increasing evidence ...

Relax at home with a backyard sauna kit—enjoy spa-like comfort, stress relief, wellness benefits, and easy installation without leaving home.

Regular sauna use among middle-aged Finnish men is associated with a 27% reduction in respiratory disease risk for those using saunas 2-3 times weekly, and 41% for those using them 4+ times per week ...

The Almost Heaven View isn’t cheap or simple. After building and using it year-round, here’s the honest verdict.

Lenore Cangeloso, L.Ac. M.S.A.Om. Acupuncture / Herbal Medicine Lenore Cangeloso is a board-certified acupuncturist and herbal medicine practitioner based in Oregon. She graduated with honors from ...

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