"Deep breath in, slow breath out…" Isn't it odd that we can self-soothe by slowing down our breathing? Humans have long used slow breathing to regulate their emotions, and practices like yoga and ...

Many people say they struggle with anxiety. In therapy sessions, I hear it almost every day: “I’m feeling so much anxiety,” or “Why am I so anxious all the time?” But from a neuroscience perspective, ...

A study led by researchers at King's College London and QIMR Berghofer Medical Research Institute has analyzed genetic data ...

Anxiety’s impact on the brain has been carefully documented by research: It can cause fluctuations in neurotransmitters, change activity in different regions of the brain, and, according to new ...

One-third of people with anorexia nervosa don’t recover and treatment has remained stagnant for years. Now we’re beginning to ...

Ever woken up after a night of drinking with not just a pounding headache, but also a racing mind filled with worry and regret? You’re experiencing what experts call “hangxiety,” a mashup of hangover ...

A myocardial infarction (MI), or heart attack, doesn't just damage the cardiovascular system—it can dramatically reshape how ...

Storm anxiety activates brain regions involved in detecting threats, regulating emotions and processing sensory input. The brain’s salience network, which helps determine what deserves immediate ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. A psychedelic drug similar to LSD has been found to reduce anxiety in ...

Gamma brain waves are rhythmic electric processes in nerve cells called neurons. Nerve activity in the brain allows for communication throughout the brain to carry out functions such as memory, ...