From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

WANT TO BUILD visible muscle without packing on fat—and be able to do it for years to come? Some in fitness will tell you ...

If you've ever tried to lose weight and have focused solely on the number on your scale, you may be missing the bigger picture. According to marketing research company Ipsos, 45% of people across the ...