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For The Healthiest Sourdough, Make Sure To Ferment The Dough This Long

If you want a healthy sourdough bake, then the best way to attain that is by fermenting the dough for a range between these ...
Rolling Out

How leaf fermentation boosts herbal potency by 300 percent

That pile of fresh herbs sitting in your garden or kitchen might look potent, but they’re actually keeping most of their therapeutic compounds locked away in cellular structures that your body can’t ...