A small pilot study from the Hollings Cancer Center at the Medical University of South Carolina found that smokers who are willing to use e-cigarettes tend to smoke less and have increased quit ...

"Most cravings only usually last from a few minutes to about 20 to 30" says one expert — so if you take a quick stroll, you may walk away the craving.

I’m a businessman and a real estate developer, so I’m no stranger to overcoming obstacles. But one of my biggest achievements has nothing to do with the business world — it was quitting smoking. I’m ...