I've been fortunate to escape the legume peanut allergy all my life. But as for the rest of the nuts you find laced in with trail mix? Not so much. In fact, I didn't even know I had a nut allergy ...

Trail mix is such a great reliable snack because it's healthy and so customizable. Whether you're in need of a protein-rich bite for a long hike or a healthy-ish treat for your kids to munch on, it's ...

As an avid hiker (and by avid hiker, I mean someone who occasionally wanders around the forest for a few hours, eating the entire time), I understand the importance of a trail snack. But for too long, ...

Have you ever considered trying a healthy homemade trail mix recipe, instead of buying the pre-packaged trail mix? I love trail mix, but I am also one of those people who like to leave things behind ...

Runners know the value of having healthy snacks on hand. Trail mix can be a healthy addition to a runner's diet, both to help with recovery and to fuel future runs. Recipes featuring a mix of sweet ...

Packing plenty of water and snacks is essential to any outdoor adventure, whether you’re hiking, biking, kayaking, or maybe just planning for a picnic or a camping trip. A piece of produce or ...

Trail mix can be packed with energy, protein, and carbs for when you're out on the trail (or just need a quick boost of ...

Trail mix is one of the most popular snacks available. Besides being flavorful, filling, and portable, it’s easy to customize based on your personal preferences. However, many people are unsure ...