Odds are there’s not a race in your immediate future, but that means this is a great time to work on the little things. While you’re less focused on fitness, give yourself little areas to improve on ...
Welcome to the “Swim Drill of the Week”. Swimming World will be bringing you a drill, concept, or tip that you can implement with your team on a regular basis. While certain weeks may be more ...
While you can harness your open-water swimming skills in the pool, nothing beats the real thing so do try to schedule a session whenever possible Incorporating open-water swim drills in your pool ...
You never know exactly what you’ll encounter when swimming in open water, be it wind, waves, currents or sudden temperature changes. Open-water swimming requires a few techniques that aren’t often ...