Over the past several years, Tai Chi, a Chinese form of martial arts that is practiced for health benefits and meditation, has continued to grow in popularity among all ages, but especially among ...

LITCHFIELD — Fourth degree black belt Ann Krantz, owner and instructor of Litchfield Tang Soo Do, spent 2018 competing across the United States on the North American Sports Karate Associate (NASKA) ...

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It's worse getting out of the Monocacy Creek after a quick dip in late December than it is getting in. That's how martial arts student Glenn Whitener sees it. He and his son Liam, 10, were among three ...