STOCKTON - Approximately 90 people gathered at a Chinese multicultural center in central Stockton on Saturday to celebrate the 30th anniversary of the Tai Chi Chuan Institute of Stockton. The event ...

Tai Chi is a traditional Chinese martial art originally designed as a unique self-defense technique, which later evolved into an effective health exercise. Characterized by flowing, graceful, and well ...

Staying active becomes increasingly important as the years slip by, especially when it comes to preventing falls and ...

I can breathe easy now. For a while there, I was beginning to feel like the only person on Earth who'd never tried Tai Chi. Imagine my embarrassment. Here we had an ancient discipline, practiced by ...

Tai chi and qigong classes are becoming more popular and available to people in Northeast Wisconsin. Six years ago, a doctor introduced me to qigong, and I began tai chi during my time in the ...

An Oregon Research Institute (ORI) exercise study conducted in four Oregon cities has shown significant benefits for patients with mild-to-moderate Parkinson's disease. In an original article ...

GREAT AMBASSODORS: Maryke Kitching and Jed van der Helde successfully graded last year and won the student of the year award for promoting Tai Chi the most for the Institute of Tai Chi Chuan Alberton.