TRX Bands Review: Our Take on the Home Suspension Trainer We review the pros and cons of the popular TRX suspension trainer, including features, benefits and the types of exercises you can perform.

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images The best resistance bands are cheap and portable, and provide a challenging ...

From simple rubber bands to complex multi-band systems with handles, these are the best resistance bands we’ve tried for ...

This 10-minute TRX workout will strengthen all the muscles in your body in one go. Here's exactly how to do it. Have you ever been at the gym and seen two yellow and black straps hanging from an ...

Nine years ago, my high school distance coach gave me a set of resistance bands–and they completely changed how I train as a runner. You might be thinking, how can some plastic bands be such an ...

A set of resistance bands may be the perfect workout gear. They’re cheaper than a single kettlebell and can slip into a suitcase pocket. You can roll your desk chair across the room, grab a set of ...