TRX Bands Review: Our Take on the Home Suspension Trainer We review the pros and cons of the popular TRX suspension trainer, including features, benefits and the types of exercises you can perform.

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images The best resistance bands are cheap and portable, and provide a challenging ...

The all-in-one portable gym pledges to provide a full-body workout in just 20 minutes a day using an exercise band and solid ...

From simple rubber bands to complex multi-band systems with handles, these are the best resistance bands we’ve tried for ...

The best exercise bands are affordable, compact and easy to use on the go, and above all, they're one of the most versatile strength accessories in the game. Adding a resistance band into your routine ...

While TRX bands may look intimidating as they dangle in the corner of the gym, they’re actually no harder to use than more common pieces of equipment, like dumbbells or kettlebells. In fact, if you’re ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. There’s a reason ...

Nine years ago, my high school distance coach gave me a set of resistance bands–and they completely changed how I train as a runner. You might be thinking, how can some plastic bands be such an ...

This 10-minute TRX workout will strengthen all the muscles in your body in one go. Here's exactly how to do it. Have you ever been at the gym and seen two yellow and black straps hanging from an ...

The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles ...