From a fleeting bout of the blues to a more sustained sense of melancholy, depression exists on a spectrum-but no matter ...

Certain supplements, including fish oil, ashwagandha, Sam-E, Rhodiola and L-Theanine may actually benefit your mood and help depression, anxiety, and more.

New research investigates whether taking nutritional supplements and changing dietary habits can help prevent depression. Can our dietary practices help keep depression at bay?

However, certain supplements may help alleviate some symptoms of depression, such as low mood, anxiety, and fatigue. Supplements can also support overall mental health and well-being.

While previous research suggests that no dietary supplement, including omega-3s, helped prevent depression, this review shows omega-3s could help treat it.

A Consumer Reports survey shows only 43% of people describe their sleep quality as “good.” Many people turn to supplements to ...

Improving depression symptoms The researchers analyzed data from over 40 global studies that looked at how taking vitamin D supplements can affect depression-related symptoms.

Eating these vitamins can help with depression, doctors say Vitamin D, Zinc and Omega-3 fatty acids are just a few Depression is something millions of Americans deal with every day.

Several supplements are touted as helpful for depression: What the scientific research reveals about omega-3 fatty acids, folate, SAM-e and St. John's wort.

Fish oil supplements are often touted as good for your heart health, but a new study finds they may also help fight depression.

The inevitably sensational nature of the finding — a bodybuilder supplement can help with depression? — warrants being clear and cautious in how we interpret the findings.

Struggling with the black dog of depression? The supplement aisle abounds with options for people seeking a non-medicinal remedy — but figuring out what works and what doesn’t can be a ...