Stop wasting energy on endless crunches or passive stretching that doesn't target the core issue. By dedicating a simple two ...

To help you find some relief from the tightness and tension felt in your back, Russell has shared five of her favorite go-to ...

SAN FRANCISCO -- Giants right-hander Matt Cain has been placed on the 15-day disabled list with a lower back strain. Thursday's move comes a day after Cain allowed six runs over 4 innings in a 6-5 ...

This article will outline effective ways to alleviate back pain using a blend of modern techniques and timeless advice.

Understanding causes lower back pain in females is important because it typically indicates osteoporosis, bad posture, or ...

KANSAS CITY, Mo. — The Kansas City Royals placed right-hander Seth Lugo on the 15-day Injured List on Thursday because of a lower back strain. The move is retroactive to Monday. Originally scheduled ...

DENVER -- Clayton Kershaw returned from the disabled list for all of one day before going right back on. This time, with a strained lower back. It's similar to the injury that sidelined the Los ...

Royals scratch Seth Lugo from start after back strain flared up during bullpen. Stephen Kolek replaces Lugo as Kansas City monitors lingering back symptoms. Pitchers Wacha and Ragans return as Royals ...