Springbok prop Zachary Porthen says the Boks' live scrum sessions are tougher than Test matches as he prepares for Saturday's ...
The Springbok scrum sessions prepare players for any eventuality so that nothing surprises them at game time, said Zachary ...
Zach Porthen will take his place on the Springbok bench against England, but the young prop insists he has already been battle-hardened in a far more unforgiving arena.
Zachary Porthen, Paul de Villiers and Cameron Hanekom had memorable outings against England in their opening Nations ...
There are not many tougher challenges in global rugby right now than taking on South Africa, the back-to-back world champions ...
Rassie Erasmus has revealed why Wilco Louw was left out of the Springbok squad to face England, backing Zachary Porthen to ...
Double World Cup winner Steven Kitshoff takes us inside the South African scrum and explains why losing to England ...
Asenathi Ntlabakanye has given his verdict on the personal training sessions which he received from Springboks scrum coach Daan Human on his farm in Bloemfontein earlier this year. At the end of June, ...
Angus Bell believes that the Springboks have revolutionised the use of the bench and scrum in the modern game.
Rassie Erasmus has explained why he has excluded seasoned prop Wilco Louw from the Springboks' matchday 23 to play England ...