This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Spring is all about fresh starts — we declutter our homes, swap out winter layers for lighter clothes, and embrace the longer days.

Spring has a way of making people want to hit reset. But if weight loss is one of your goals, that does not mean you need a cleanse, a juice fast or a list of foods to swear off. In practice, healthy ...

BRAINERD — The Commissioner of Transportation announced the end of spring weight restrictions for the Central Frost Zone, south of Highway 210 and Highway 18 in Crow Wing County, on Monday, April 8.