We all know we should be exercising, but wanting to is a different story. But what if your exercise regime was the highlight of your week, a chance not just to get active but to see all of your ...

Cha-cha right. Cha-cha left. Step up, step back and turn and turn ... On a recent Wednesday night this summer, more than 30 women and girls danced, laughed and learned those moves during a soul line ...

When Sardia Lewis took the mic on a recent Tuesday evening in the Bay Shore-Brightwaters Public Library auditorium to lead class, you would have never known it was her first time as an instructor.

"Five, six, just walk to the right," said former Navy man, Ed Griffith, who is showing a group of seniors how to float across the dance floor. He says if you've ever had a temptation to dance like an ...

Every Tuesday before lunch, 78-year-old Sylvia Sherrod attends a soul line dance class at the East Orange Senior Citizens Center. “When the ”Cupid Shuffle" comes on, everybody hits the dance floor,” ...

A handy pik to comb out that flowing Afro? OK, you're ready for the record-breaking "Groove Line 2013" at Potawatomi Bingo and Casino, 1721 W. Canal St. during which the casino will hold attempt to ...

We all know we should be exercising, but wanting to is a different story. But what if your exercise regimen was the highlight of your week, a chance not just to get active but to see all of your ...