A Journey from Pain to Mobility: Healing Slip Disc Naturally using Yoga and Ayurveda

Chronic back pain and spinal disorders have become increasingly common due to sedentary lifestyles, stress, and improper ...
Yahoo

How to avoid getting a slipped disc (and what to do if the worst happens)

According to osteopath David Vaux, exercises like glute bridges (pictured) and the plank are good core all-rounders to help prevent disc injuries - Christopher Pledger Four weeks ago, Tom Hayes, 58, ...
The Financial Express

For a straight spine: How does a slipped disc happen & how to prevent it

How do people get a slipped disc? Is it a posture issue or related to age? Dr Raju Vaishya, senior consultant, orthopedics and joint replacement surgery, Indraprastha Apollo Hospitals, says: “A ...
Hosted on MSN

Back pain vs slipped disc: How to tell the difference

Back pain is one of the most common health problems worldwide, affecting people of all ages and lifestyles. In many cases, it results from simple issues like muscle strain, poor posture, or overuse, ...
Onlymyhealth

Rising Cases of Slip Disc and Sciatica in Young Adults: What’s Driving the Trend?

In the past, slip disc and sciatica were mostly seen in older people, but with time, more and more young adults in their 20s and 30s are suffering from these health issues. Back pain, leg pain and ...