Sleep disorders are highly prevalent among individuals with multiple sclerosis (MS), affecting nearly half of the patient population, according to study results presented at the European Committee for ...

In today's hectic lifestyle, sleep is becoming a major problem for people. Let us tell you which side of the body is best for ...

Past age 50, men are much more likely to have REM sleep behavior disorder than women. Jose Luis Pelaez/Stone via Getty Images Every night, you go through four to five sleep cycles. Each cycle, lasting ...

Mayo Clinic researchers report that chronic insomnia in older adults leads to a 40% higher dementia risk and accelerated ...

A 2023 study found that shorter sleep duration causes reduced brain cortical thickness. Sleep disorders increase the risk of Alzheimer’s, stroke, and cognitive decline. Chronic sleep deprivation ...

Cognitive behavioural therapy for insomnia, or CBT-I, can work to improve long-term sleep. Shirreff said there’s a g ood ...

Dr. Ghadge says, “One of the most important elements of our health is sleep. Although most individuals think that sleeping ...

The risk for overactive bladder (OAB) is associated with both short and long sleep duration, according to a study published ...

Not many people fancy the idea of spending the night in a sleep clinic with multiple electrodes stuck to their skin. That's why scientists have developed a smart pajama top that assesses sleep ...

Your nightly sleep cycle plays a key role in the quality of your sleep. Here's what happens in each stage and why it matters ...

New mothers are more likely to experience severe pain that disrupts sleep and activities of daily living, as well as develop ...

Women who undergo C-sections face higher risks of severe postpartum pain and sleep disorders. Effective pain management and ...