Rx Smart Gear launches the Rx Jump Rope 2.0, featuring a refined swivel system, improved ergonomics and faster spin for ...

I’ve always thought the jump rope was a totally underrated piece of equipment. Sure, we all loved it when we were kids, but unless you’re a CrossFitter or regularly box your way around a ring, it’s ...

A jump rope can occupy kids for hours, but it’s more than just a child’s toy. It’s serious piece of exercise equipment. “Using a jump rope will get your heart rate up to really maximize benefits in ...

Fitness tips: Skipping rope is not just a cardiovascular exercise; it engages various muscle groups throughout the body (Image: Canva) Skipping rope isn't just for kids—this simple cardio exercise is ...

Looking for a fun, effective, and quick way to get in shape and say goodbye to those extra pounds? We've got the answer: jump ...

Skipping offers an efficient, effective and cost-savvy workout. But in a bid to innovate with Peloton bikes, expensive treadmills and adjustable dumbbells, many of us are missing out on the humble ...

Remember the playground days of whipping around a jump rope, giggling as you tripped over your own feet? Jumping rope is a powerful workout tool, praised by celebrities. It boosts cardiovascular ...

A jump rope feels decidedly old-school: something you played with as a kid but that most adults, except for boxers, leave behind. That’s a shame, because jumping rope offers a combination of benefits ...