You ever just wake up and want to dance? A new, free line dancing class at the Huron County Senior Center invites people to learn some new moves, get a little cardio and make some new connections — ...

When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

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Line dancing is fast becoming a popular activity among senior citizens. This presents line dancing from an instructional, yet entertaining perspective. Join Dr. Grant Longley, an expert Line Dance ...

Members recently got their arms and feet moving to the beat at Kirtland’s Senior Center for a weekly line dancing class. Instructor Sandy Appeldorn led a group of about 13 students in a Feb. 3 class.

Two, up!” On the 29th of last month, over 30 students in their 50s and 60s crossed their legs back and forth to the rhythm at the multipurpose room of the Mapo 365 Community Center in Mapo-gu, Seoul.

For many people, dance feels more like play than exercise, which helps to explain its enduring appeal as a workout. What began as “aerobic dancing” in the 1970s has evolved with exercise science (and ...

Members of the Dynamic Dancers senior line dancing group practice their steps at Delco Park in Kettering on Friday, June 19. SARAH FRANKS/STAFF Members of the Dynamic Dancers senior line dancing group ...