You know that one friend who seems to have it all together? They walk into a room, and suddenly, everyone’s paying attention. Not because they’re the loudest (they’re not) but because they’re ...

In general, self-confidence is related to how much value a person places on themselves and their ability to hold that favorable attitude. Additionally, it includes the capacity to retain such positive ...

We’re often told that, when it comes to self-confidence, we should "fake it ‘till you make it.” And while research is absolutely clear that self-confidence impacts others’ view of our leadership ...

Take a moment to reflect on the last few weeks. Pick out little successes — things that make you proud and make you realize how much of a powerhouse you are. Immerse yourself in the subtle and warming ...

Raising self-sufficient, independent, and confident daughters requires emotional education, clear boundaries, and practical ...

We suffer when we lose faith in ourselves. We start to deteriorate when we stop connecting with the part of us that knows who we are. Self-confidence is who we are in the absence of self-judgment and ...

The essence of Big Trust is updating your blueprint to trust your worth, capability, and capacity to show up fully when it counts. Below, Shadé Zahrai shares five key insights from her new book, Big ...

Confidence is contagious. Someone declaring a position with ringing certainty is more likely to inspire than someone who hedges their bets. “We may fight them on the beaches; it depends a bit on the ...

Small commitments to yourself may feel trivial — but psychologists say they may form the foundation of genuine self-respect, resilience and long-term well-being. Self-respect is often described as a ...

We all love the idea of high self-esteem. It feels amazing to believe in yourself, to radiate confidence, and to earn admiration from others. No wonder the self-help industry is overflowing with books ...