Acupressure is an alternative treatment that may help treat certain conditions such as anxiety and depression. It is unclear whether it can work to improve self-confidence specifically, but it may ...

In my body-oriented psychotherapy practice, I often refer clients to acupuncture and moxibustion when there is self-injurious behavior like cutting or burning. There is some research on the efficacy ...

As we navigate the new normal of staying home, working from home and parenting from home, the state of constant uncertainty and transition can take a toll on our mental and emotional health.

Ever since my days as a heptathlete, I’ve been a firm believer in acupuncture. When your body is central to your work, you tend to become pragmatic about what earns a place in your routine, and ...

Increasing evidence suggests that acupressure, a complementary and alternative medicine approach involving applying pressure to specific areas of the body, known as acupoints, can effectively mediate ...

In a trial of 171 women, app-based self-acupressure improved fatigue vs usual care, offering a low-cost option for ovarian cancer survivors. A mobile app–based self-acupressure program may help reduce ...

Acupressure performed by patients themselves was associated with greater improvements in cancer-related fatigue among ovarian cancer survivors, with nearly 60% achieving normal fatigue levels at 6 ...

Please provide your email address to receive an email when new articles are posted on . Self-acupressure, learned via app, significantly improved cancer-related fatigue among women with ovarian cancer ...