If you've been sick lately — and, between skyrocketing flu activity, COVID-19, RSV and the plain old common cold, you probably have — you've probably googled your symptoms and come across three words: ...

As the temperatures have been rising across the United States this summer, there's been a rise in TikToks touting the benefits of drinking water with salt. But is this trend worth its weight in salt, ...

LMNT says that drinking salt water before bed may improve hydration and electrolyte balance, potentially enhancing sleep ...

Scientific evidence confirms that warm salt-water gargling effectively reduces throat pain and improves swallowing comfort by ...

Of all the things you might consider adding to a glass of water, salt probably isn’t top of the list. Unlike electrolytes, colostrum or collagen supplements, salt is, well, salt. But are we missing a ...

Looking for a hot tub that offers hydrotherapy benefits, reduces stress, and promotes better sleep? Look no further! Delaware Hot Tub Company in Millsboro offers salt water hot tubs from Caldera, the ...