You might not think much about your sacroiliac (SI) joints — until they hurt. Sacroiliac joint dysfunction is a literal pain in the butt. SI joint exercises can help, but road or trail biking could ...

The sacrum is a bone at the back of the pelvis between the hip bones. A sacral fracture can cause symptoms including lower back and buttock pain, swelling, and reduced bowel and bladder control.

This week we are going to discuss the difference between the sacroiliac dysfunction and iliosacral dysfunction of the back. Back pain comes in many “flavors”, and one of those problems is the ...