Although many runners spend loads of time (and money) obsessing over the particulars of their running shoes, it’s easy to ...

You spend hours researching the best running shoes and trying on sneakers from top brands before making a purchase. So, why not put that same effort into finding the best running socks? What socks to ...

Wearing the wrong running socks can ruin your run. “The biggest problem is the formation of blisters, says Dr. Lori Grant, MD, a board-certified foot and ankle surgeon at Orlando Health who ...

Runners obsess over every detail of their running shoes to make sure they have comfort dialed for every step. But many of us will still jam an old cotton sock between that pricey shoe and our feet.

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

You probably spent a lot of thought on choosing your running shoes, but what about your socks? They go through just as many miles and footsteps as their more visible sole (ha) mates, and they can make ...

Darn Tough is another legacy athletic sock brand, and with a lifetime guarantee, they’re a sure bet for everything from ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. It’s normal (but ...

For the better part of two years, after I finished hiking the Appalachian Trail and tried (and repeatedly failed) to return to running, the lower half of my right leg became a medical battlefield. I ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. First off: I ...

Runners obsess over every detail of their running shoes to make sure they have comfort dialed for every step. But many of us will still jam an old cotton sock between that pricey shoe and our feet.