The method used in Mandakki Upkari highlights how local cooking has adapted to dry, warm climates. Instead of heavy ingredients, the dish relies on puffed rice, onions, mild spices, and peanuts. This ...

Try this unconventional yet easy-to-make-upma, made from puffed rice which is a versatile ingredient and can be incorporated into many breakfast and snack dishes, offering a swift solution for busy ...

Looking for easy and nutritious Indian brunch ideas? In this video, we’re bringing you two healthy brunch recipes perfect for weight loss, fasting, or just a clean, energising meal. Recipes Featured: ...

Breakfast cereal in the United States means something crunchy scooped out of a box from the supermarket, a bowl of granola or perhaps oatmeal, cooked in haste in the microwave. In Asia it’s a ...

Layers of crunch — the soft cellulose crunch of sautéed onions, ginger, garlic and chile; the knuckly, nutty crunch of cashews or peanuts; and the crisp, more precise crunch of tiny fried daals, both ...

During Navratri, South Indian cuisine offers a variety of sattvik dishes perfect for fasting. Recipes like Sama Rice Upma, Kootu with Pumpkin, and Sweet Potato Payasam provide nutritious and delicious ...

Rita Sayegh (she/her)/MiC. Chances are you’ve heard of Gary Chapman’s recognized Five Love Languages. Whether it was mentioned in a conversation with friends or you’ve taken the love languages quiz, ...

Puffed Rice Upma, commonly known as Mandakki Upkari in North Karnataka, is a traditional breakfast that has been part of local households for generations. The dish is built on puffed rice, an ...